The Beach Body workout program, P90X by Tony Horton is how I am training physically for the voyage. Through the focus of training, my spiritual side has been bolstered as well. I have never been one to do DVD workout programs…but not only is P90x the real deal…I have not stopped doing it since October of 2010 when I decided to “take off”. I needed to become as strong physically as possible…P90X has been the Way…and I am still doing it…I will not stop until I leave for Portugal.
During the voyage, I will continue some of the exercises I have learned from Tony Horton…not all are possible on the boat, but I will Improvise my knowledge gained and adapt to the boat…thus overcoming what would seem to be a wall preventing me from working out while sailing…there is always a Way…
- Press Release: “Changing Course” (coolchangeproductions.com)
- Polishing up the Outline for the voyage… (coolchangeproductions.com)